Clean your hands frequently with alcohol rub or soap and water. When you sneeze cover your mouth or nose with a tissue or if you don't have tissue cou...

What are the important steps you can do to prevent acquiring or spreading infection 1. Social distancing – Very important.  A. Avoid contact with someo...

How can you shop for groceries during COVID-19? Maintain physical distance from others  Sanitize the handles of shopping trolleys or baskets. Wash your ...

Virus is transmitted by air droplets when an infected person coughs or sneezes or through something which is contaminated. When you sneeze cover your mo...

Planet Fitness  Tune into the Planet fitness Facebook page every day for a live 20-minutes-or-fewer “work in” led by personal trainers, and even special ...

Q- What is Plasma and how does it help? Plasma is the liquid part of blood that is collected from patients who have recovered from COVID-19. When people ha...

Here are the 10 tips to control COVID-19 : Be prepared, don't panic. Follow high command orders. Social distancing. Protect the vulnerable populati...

Core Power Yoga The studio has put together a collection of free classes available anytime, on-demand. Classes vary in length. Click here to get started ...

According to different studies, you may or may not be infectious after recovery. A study from Lancet journal states that The range of the viral shedding per...

Precautions to be followed after home isolation ends Continue with the hygiene practices undertaken while you were in quarantine.  From disposing of tiss...