Break the Chain

Hand hygiene and preventing the spread of coronovirus
Clean your hands frequently with alcohol rub or soap and water. When you sneeze cover your mouth or nose with a tissue or if you don't have tissue co...
Mon, 6 Jul, 2020 at 7:39 AM
What are the important steps you can do to prevent acquiring or spreading infection
What are the important steps you can do to prevent acquiring or spreading infection 1. Social distancing – Very important.  A. Avoid contact with someo...
Thu, 2 Jul, 2020 at 6:42 AM
How can you shop for groceries during COVID-19?
How can you shop for groceries during COVID-19? Maintain physical distance from others  Sanitize the handles of shopping trolleys or baskets. Wash your ...
Fri, 14 Aug, 2020 at 5:52 AM
How can I protect myself from coronavirus?
Virus is transmitted by air droplets when an infected person coughs or sneezes or through something which is contaminated. When you sneeze cover your mo...
Mon, 10 Aug, 2020 at 9:04 AM
Virtual exercises classes and workouts during the coronavirus period
Planet Fitness  Tune into the Planet fitness Facebook page every day for a live 20-minutes-or-fewer “work in” led by personal trainers, and even special ...
Wed, 29 Apr, 2020 at 8:07 AM
Plasma Donation after COVID recovery
Q- What is Plasma and how does it help? Plasma is the liquid part of blood that is collected from patients who have recovered from COVID-19. When people ha...
Tue, 4 Aug, 2020 at 9:07 AM
What are the 10 tips to control COVID-19?
Here are the 10 tips to control COVID-19 : Be prepared, don't panic. Follow high command orders. Social distancing. Protect the vulnerable populat...
Mon, 6 Jul, 2020 at 7:07 AM
Virtual yoga classes during the coronavirus period
Core Power Yoga The studio has put together a collection of free classes available anytime, on-demand. Classes vary in length. Click here to get started ...
Wed, 29 Apr, 2020 at 8:51 AM
Isolation at home after COVID discharge
According to different studies, you may or may not be infectious after recovery. A study from Lancet journal states that The range of the viral shedding per...
Mon, 21 Sep, 2020 at 4:40 AM
Precautions to keep in mind after recovering from corona virus
Precautions to be followed after home isolation ends Continue with the hygiene practices undertaken while you were in quarantine.  From disposing of tiss...
Wed, 19 Aug, 2020 at 6:11 AM