Precautions to be followed after home isolation ends

  • Continue with the hygiene practices undertaken while you were in quarantine. 
  • From disposing of tissues that you used to sneeze to washing hands. Distance has to be maintained from people around and immediate mingling is not advisable.
  • Eating nutritious food like fish oil, fruits, more green leafy vegetables.
  • Don't overdo exercises 
  • Chest physiotherapy
  • Calf and Quarideceps exercises 
  • Take counseling to overcome the stigma
  • Take precautions to prevent mosquito-borne infections like malaria, dengue, etc.
  • While taking rest is of utmost importance, keeping things that you use on a regular basis clean should be done too - from the towels, you use to your regular gadgets. 
  • Surfaces that you come in contact with should be thoroughly cleaned at least twice daily.
  • Click here for the precautions which need to be taken after home isolation ends.

Click here to watch a video on diet tips to regain health while recovery.