Research shows that mindfulness or meditation can reduce stress, anxiety, and depression and can have a significant impact on the workplace. Headspace is of...

This App is making a number of meditation sessions available for free to users.  To visit the website: https://blog.calm.com/take-a-deep-breath  To...

The app offers around 24,000 free meditation routines to choose from – under categories like guided and unguided meditations, calming music, talks, sleep, b...

Patient Engagement via Games. Our games help patients proactively manage chronic health conditions. Sinasprite Our first game Sinasprite uses eviden...