Research shows that mindfulness or meditation can reduce stress, anxiety, and depression and can have a significant impact on the workplace. Headspace is offering free support during the current global COVID-19 crisis.
To subscribe:
https://www.headspace.com/subscriptions
To download the app from play store:
https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_IN
To download the app from AppStore:
https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008 -Appstore