Key things to know about COVID-19

Introductory Video for COVID-19
Mon, 7 Mar, 2022 at 10:31 AM
What is COVID-19?
Coronaviruses (CoV) are a large family of viruses that can cause illness ranging from the common cold to a more severe disease such as Middle East Respirato...
Mon, 7 Mar, 2022 at 10:31 AM
What are the symptoms of COVID-19?
COVID-19 reported illnesses have ranged from mild illness to severe respiratory illness and death. Some people become infected and do not develop any sympto...
Mon, 7 Mar, 2022 at 10:31 AM
How does COVID-19 spread?
The virus that causes COVID-19 spreads from person to person. It can be transmitted through respiratory droplets produced when an infected person coughs or ...
Mon, 7 Mar, 2022 at 10:31 AM
How do I self monitor for symptoms of COVID-19?
You should monitor yourself for 14 days because that's the longest time between exposure and the onset of symptoms. Do the FIVE- wash your hands often...
Mon, 7 Mar, 2022 at 10:31 AM
Who is at a higher risk for a more severe form of illness from COVID-19?
Individuals who are at risk for serious illness and should take extra precautionary measures such as following the basic precautions like washing hands with...
Mon, 7 Mar, 2022 at 10:31 AM
How can I protect myself and my family from COVID-19?
According to the CDC and WHO, ways in which you could protect yourself and your family from COVID-19 include: Washing hands regularly with soap and water ...
Mon, 7 Mar, 2022 at 10:31 AM
What should I do if I have symptoms or was exposed to COVID-19?
CDC guidelines to help prevent the spread of COVID-19 if you are sick state: 1) Stay home except to get medical care Stay home: People who are mildly ill...
Mon, 7 Mar, 2022 at 10:31 AM
Where can I find the most accurate information on COVID-19?
WHO Resources: 1) COVID-19 events as they happen:  https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen  2) Latest...
Mon, 7 Mar, 2022 at 10:31 AM
How do I stay active and mindful during quarantine?
The four pillars of health which can optimize your immune system are: Sleep- at least 7 hours of sleep a night keeps you healthy Eat healthy- eat fruits ...
Mon, 7 Mar, 2022 at 10:31 AM