It is common to have apprehensions and panic regarding the future. However, worrying does not help.


Avoid speculation and focus on facts. Do not believe everything you read. Confirm your suspicions.


Remember, humanity has seen worse, and every time we have bounced back. We will, again. Being hopeful is the key.


References


https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7151434/