- We live in an age of distraction and there is no chance of things slowing down, and we should recognize that slowing down is not only necessary to thrive, but to survive.
- Mindfulness can help you cope with stress, which is one of the leading risk factors for most degenerative diseases.
Day 3- Age of Distractions and Mindful Listening Print
Created by: Team Rx.Health
Modified on: Fri, 8 May, 2020 at 3:30 AM
Did you find it helpful?Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.