The perception of disease associated with cancer treatment is exacerbated by a mental health diagnosis received during treatment. Commonly associated psychological conditions include post-traumatic stress disorder (PTSD), depression, and anxiety.
Here are a few best Apps that help you with better habits to bring the best results-
1. The Mindfulness AppA 5-day guided practice and introduction to mindfulness will get you started, and timed guided or silent meditations ranging from 3–30 minutes will fit into your hectic schedule. Available from iPhone and Android
4. Insight Timer