We have the 2 best apps for iPhone and Android devices that can help you quit Tobacco use. These apps will guide you through the process of quitting your habit one day at a time. 

1. QuiNow! QuitNow! makes quitting easier by focusing your energies into four areas: your new ex-smoker status, a positive ex-smoker group, 70 ex-smoker accomplishments to keep you inspired, and your improved health. Browse commonly asked questions or send your own to the QUIT NOW bot. Click here for the iPhone app link and click here for the Android link.

2. Smoke-Free To help you quit smoking for good - The smoke-Free app takes a science-backed approach with more than 20 evidence-based techniques . Log your cravings and get advice on how to deal with them, as well as insights into craving trends and graphs to track your progress.   Click here for the iPhone app link and click here for the Android link.

Click here for Tips from Former Smokers 

Please watch the below video on " 3 Steps to Quit Smoking"